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a nice little salad instead of french fries. The main attraction are the mussels anyways.</image:caption></image:image><image:image><image:loc>https://bearystrong.com/wp-content/uploads/2018/07/20171030_130849.jpg</image:loc><image:title>20171030_130849</image:title></image:image><lastmod>2023-07-16T13:34:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bearystrong.com/2018/07/05/sunday-roast-summer-edition/</loc><lastmod>2023-07-16T13:19:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bearystrong.com/2018/07/03/how-to-quickstart-a-succesful-fat-loss-journey/</loc><image:image><image:loc>https://bearystrong.com/wp-content/uploads/2023/07/vergleich.jpg</image:loc><image:title>vergleich</image:title></image:image><image:image><image:loc>https://bearystrong.com/wp-content/uploads/2018/07/20180526_091602.jpg</image:loc><image:title>20180526_091602</image:title></image:image><image:image><image:loc>https://bearystrong.com/wp-content/uploads/2018/06/img_2146-collage1.jpg</image:loc><image:title>IMG_2146-COLLAGE</image:title></image:image><image:image><image:loc>https://bearystrong.com/wp-content/uploads/2018/06/img_2146-collage.jpg</image:loc><image:title>IMG_2146-COLLAGE</image:title></image:image><image:image><image:loc>https://bearystrong.com/wp-content/uploads/2018/06/20180530_113436-collage2.jpg</image:loc><image:title>20180530_113436-COLLAGE</image:title></image:image><lastmod>2023-07-15T09:37:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bearystrong.com/2018/07/01/the-very-low-calories-dessert-2/</loc><lastmod>2023-07-15T08:56:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bearystrong.com/2018/06/28/exercise-selection-and-repetition-ranges/</loc><lastmod>2023-07-12T18:39:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bearystrong.com/2018/06/24/how-to-make-your-bread-healthy/</loc><lastmod>2023-07-09T16:52:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bearystrong.com/2018/06/19/caffeine-tea-or-coffee-for-you/</loc><image:image><image:loc>https://bearystrong.com/wp-content/uploads/2018/06/20190808_092424.jpg</image:loc><image:title>20190808_092424</image:title></image:image><lastmod>2023-07-09T16:48:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bearystrong.com/2018/05/25/roasted-veggies-easy-and-healthy/</loc><image:image><image:loc>https://bearystrong.com/wp-content/uploads/2018/05/img_20220603_180645-3773377612-e1688027187219.jpg</image:loc><image:title>IMG_20220603_180645</image:title></image:image><image:image><image:loc>https://bearystrong.com/wp-content/uploads/2018/05/20170618_120621.jpg</image:loc><image:title>20170618_120621</image:title></image:image><lastmod>2023-06-29T08:27:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bearystrong.com/2021/02/11/how-to-build-muscle/</loc><lastmod>2023-06-11T12:33:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bearystrong.com/2021/01/14/how-to-lose-weight/</loc><image:image><image:loc>https://bearystrong.com/wp-content/uploads/2021/01/screenshot_2019-05-03-15-58-55.png</image:loc><image:title>Screenshot_2019-05-03-15-58-55</image:title></image:image><lastmod>2023-06-11T12:31:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bearystrong.com/2021/01/07/zabaglione/</loc><image:image><image:loc>https://bearystrong.com/wp-content/uploads/2021/01/img_20201231_190252-e1610015726622.jpg</image:loc><image:title>IMG_20201231_190252</image:title></image:image><lastmod>2023-06-11T12:29:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bearystrong.com/2020/12/17/caramelised-pears-and-radicchio/</loc><lastmod>2023-06-11T12:26:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bearystrong.com/2020/12/10/nutrition-for-a-healthy-immune-system/</loc><lastmod>2023-06-11T12:25:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bearystrong.com/2020/12/03/vanilla-shortbread/</loc><lastmod>2023-06-11T12:24:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bearystrong.com/2020/11/19/intuitive-eating/</loc><lastmod>2023-06-11T12:22:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bearystrong.com/2020/11/12/irish-soda-bread/</loc><lastmod>2023-06-11T12:19:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bearystrong.com/2020/11/05/what-to-expect-when-youre-dieting/</loc><image:image><image:loc>https://bearystrong.com/wp-content/uploads/2020/11/img_20211004_070554_702-e1638353525277.jpg</image:loc><image:title>img_20211004_070554_702</image:title></image:image><image:image><image:loc>https://bearystrong.com/wp-content/uploads/2020/11/bodycaptures__dsc4411123_original-priv.-nutzung-_add87a09_-2324614198-e1670833796612.jpg</image:loc><image:title>bodycaptures__dsc4411123_original-priv.-nutzung-_add87a09_</image:title><image:caption>GNBF October 2021 - Second place Bikini Masters (over 35y)
Picture by Thomas Schwarz - Body 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