Szechuan Inspired Umami Bomb
I love Szechuan cuisine! There is a nice Szechuan restaurant in Vienna (Meister Xiao – go for it if you are in Vienna!) a couple of minutes away from us and they are serving gorgeous dishes. One of my favourites is mapo tofu: ground beef or pork, silky tofu, black beans and abundant spicy oil made from chili, szechuan pepper and broad bean paste. It’s served with fluffy, delicious, steamed rice. Guess what? It did not fit in my macros 😉 but we had similar ingredients at home and developed the following cut-friendly recipe adding also some more veggies. Give it a try, if you love spicy flavours as we do!
Continue reading “Ground Beef Mapo Tofu Style”
Flying Fitfoodies Take Their Own Food On Board
Did you already read our blog post about how to nail your nutrition in vacation? One of my favourite tips is to bring your own food on the airplane because most of the time the food you get on board isn’t worth the calories. Sounds complicated but it’s much easier than you think. We compiled a small choice of groceries that are easy to handle and that you can carry unchilled for a while.
Continue reading “Airplane Friendly Foods”
Easy protein for every day.
Letscho is a popular dish in Austria, originally from Hungary and mainly consists of peppers, tomato and onions. Traditionally it is combined with bacon and served as a main dish, but in Austria it is prepared with even more vegetables and therefore considered a side. Continue reading “Pork Loin Letscho”
Many peoply struggle with preparing enough food in order to have always something healthy in their fridge. If you just have to put some food on a plate and microwave it, you will be much less inclined to buy junk food after a long and strenous working day.
Continue reading “Roasted Veggies – Easy and Healthy”