…or are they evil? Currently, it is a real hot topic, especially since many countries have introduced a sugary drink tax and low-carb and keto diet are becoming very popular among the broad public. Is it the right way to go in order to lose fat? Yes. And no.
Continue reading “Carbohydrates: Candies, Noodles And All That Good Stuff”Carbohydrates: Candies, Noodles And All That Good Stuff
Is a carb really just a carb?
