Hypertrophy training focuses on getting your muscles to grow. And who doesn’t want to grow? To ensure you spend your time at the gym the most efficient and productive, I compiled the biggest training mistakes for hypertrophy. Read this, think about it, hit the gym and get growing!Continue reading “Hypertrophy: Top 3 Training Mistakes”
Hypertrophy: Top 3 Training Mistakes
Use common mistakes to make your training better.