Yay, bulking (=being in a calorie surplus to build muscle mass)! What sounds like a dream for many, is in my eyes even more difficult than cutting (=being in a caloric deficit to lose fat). Why? Let’s take a look!
Continue reading “How To Quickstart Your Muscle Gain Journey”How To Quickstart Your Muscle Gain Journey
Let’s eat and grow! It’s so easy, isn’t it?
Beary Strong 