Tag: sustainability

For me traveling is one of the most exciting and important things to do. I love seeing new places, learning about new cultures and eating delicious food. But traveling can mess up your hard earned good nutrition habits: most of the time you can’t control what you get served, how it is cooked or if it has a decent amount of protein. Therefore I compiled some tips how to enjoy your vacation at the fullest and keep some of the healthy eating behaviors.

Continue reading “Tips For Nailing Your Vacation Nutrition”