My Top 9 Healthy Fat Sources

For easy reference and destressing nutrition.

Fatty foods are often misunderstood and unrightfully demonized or at least avoided. Which really is a shame as some of the healthiest foods on the planet are quite high in fat. And, as a nice side effect, simply delicious! Therefore I’ve decided to compile a little list of especially healthy fat sources for you. To go with the click-baiting of the usual “top X food” lists, number 9 will blow your mind…

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