curry – Beary Strong

Mighty Massaman Curry

A mild, yet exciting curry of unusual origin.

Many people are afraid a curry is too hot for them and therefore dislike Indian cuisine. However, this massaman curry is comforting mild, but still excitingly fragrant and not at all boring. Indian spices collide with Thai ingredients, giving birth to a very special dish. Comforting, yet interesting. The kind of food that makes you a little sad once you ate the last portion. And the best of all, it’s really easy to make and can be prepared in large batches. Enjoy!

Beef Curry Vindaloo

Indian spices meet a Portugese twist.

Nothing beats a nice curry if you ask me. I remember the first time when I read a recipe of the Vindaloo curry, thinking “wow, that’s strange!” It packs an interesting punch in the form of vinegar, which was introduced to India when Portugal used to have colonies in the land of spices. The Portuguese seem to love their vinegar and they used it to remind them of home and as a natural way to preserve goods in a time long before anything like a refrigerator. I am glad about this fusion, as it makes for a delicious curry you definitely should give a try!

A Lazy Bear’s Curry

Tasty meal preping for dummies.

One of the most common excuses I hear as coach is that people are too busy, especially when it comes to cooking. Nobody seems to have time for it. I see and understand the point: not everyone is a foodie like us who likes spending time in the kitchen. But you do not need too: it can be so easy! This curry takes about 15 minutes to prepare and you can scale it up for as many hangry bears you need to feed. No excuses of not having time for that!

Red Chicken Curry

Hot, spicy and protein rich.

Food during a weight loss phase doesn’t need to be boring or bland. I love a good, spicy, bold curry and I bet you will love it too. Tender chicken and butternut squash with a hot tomato based sauce make a tasty, calorie friendly dish for everyday. And it’s very easy to cook, just try it out and be amazed.