Beary Strong

Online Coaching – Pros and Cons

What online coaching can do for you and where it’s limitations are.

This article is for everybody, who is still uncertain, if online coaching is a good choice for her/him. If this is the case, please read this carefully and consider all the pros and cons before making a decision. Online coaching isn’t for everybody and we don’t want to talk you into it, if it isn’t the best solution for you!

Incredibly Easy Cheesecake

The three ingredient gluten-free cheesecake.

No matter if I am cutting or bulking, I have this cheesecake every single day for breakfast, adding some milk kefir, skyr or fruits depending on the needs. Isn’t that awesome? If it fits my macros (I am 160cm petite), it should also fit in yours 😉