This one is a really hot one: is too much cholesterol bad or not? Make your own opinion by reading my short post and some of the references (linked) if you are particularly interested in the topic.
The three ingredient gluten-free cheesecake.
No matter if I am cutting or bulking, I have this cheesecake every single day for breakfast, adding some milk kefir, skyr or fruits depending on the needs. Isn’t that awesome? If it fits my macros (I am 160cm petite), it should also fit in yours 😉